DO YOU SUFFER FROM BACK OR NECK PAIN?
Have you tried everything and nothing has worked?
Are you a pre-qualified IDD Therapy candidate?
Please fill out and submit pre-qualifying form to determine candidacy.
To pre-qualify click next
If you suffer from:
- Herniated or bulging discs
- Degenerative disc disease
- Posterior Facet Syndrome
- Sciatica
- Low back pain
- Neck Pain
Or if you’re trying to avoid disc surgery or you’re still suffering after surgery, you should consider Intervertebral Disc Decompression Therapy (IDD Therapy).
IDD Therapy – proven and effective
IDD Therapy can target each lumbar vertebrae and distract the vertebrae surrounding an injured disc 5 to 7 millimeters. The 25 to 30 minute treatment provides static, intermittent, and cycling forces on structures that may be causing low back pain.
Why choose IDD Therapy from Spinal Decompression of Oklahoma?
- Spinal Decompression of Oklahoma initial 15-minute clinical qualifying evaluation is free to patient
- A non-invasive (no surgery, no drugs or injections) option
- Unlike surgery, no long recovery period is required
- Depending on your policy coverage, IDD is usually covered
- Financing for treatment is also available
- Treatment is safe, less painful, comfortable, and even relaxing
- Many patients can continue non-strenuous work during treatment regimen
- Basic core strengthening and stretches are given to help further your success and increase spinal stability
- Spinal Decompression of Oklahoma is the area’s only physician-directed Accu-Spina™ treatment.
We've got your
Back.....
like no one else.
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Tip of the Month
Use some of the following practices to help you prevent low back problems at home and around the workplace.
Use the buttock and leg muscles, instead of the low back muscles, when lifting heavy objects.
Sleep on your side with knees flexed and avoid sleeping on your stomach.
A well-rounded flexibility program includes at least one exercise for each major muscle group of the body.
Flexibility exercises should be performed at least 3 days per week, but preferably daily.
Lack of flexibility is a major cause of low back problems.
*Vivian H Heyward, Advanced Fitness Assessment & Exercise Prescription; Third Edition; p220.; Brenda Garrett, AAS-Sports and Fitness Technology, ACSM-HF/I, AAFP-MES, NRMA.
Exercise of the Month
Designing Low Back Care Exercises:
Pelvic tilt (supine-lying position) to stretch the abdominal muscles and to help strengthen the hamstring, buttock and low back muscles.
Knee-to-chest ( supine-lying position) to stretch the hamstrings, buttock and low back muscles.
Single leg extension (prone-lying position) to strengthen the hamstring and buttock muscles and to stretch the hip flexor muscles.
Curl-ups to strenghten the abdominal muscles.
*Vivian H. Heyward, Advanced Fitness Assessment & Exercise Prescription; Third Edition; p220.; Brenda Garrett, AAS- Sports and Fitness Technology, ACSM-HF/I, AAFP-MES, NRMA.
Additional Links
www.iddtherapy.com
www.spineuniverse.com
www.namcorporation.com
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